Waking Up App

Six aspects of Waking Up to explore.

1. Practice, Theory, and Life

The three pillars of the app. In Practice, you'll listen to guided meditations
from Sam and world-renowned teachers. In Theory, you'll deepen your
understanding of the context of mindfulness. And in Life, you'll learn
profound and practical wisdom from leading scholars, writers, and
philosophers.

2. Daily Quote

Receive a thought-provoking
quote every day that touches on a
core theme from Waking Up. Each
quote is carefully curated from
both within and outside of the app.

3. Reflections

On your homescreen, you’ll find
the Reflections button—which
allows you to stream hours of content from the app, as you
would any playlist.

Listen

4. Moment

Receive daily reflections on mindfulness and living an
examined life from Sam Harris. Make sure to sign up in your
Account section.

5. Playlists

Take any session in the app and add it to a playlist. Create your
own retreat, a sleep soundtrack—whatever sparks your interest. Or, listen to a Waking Up curated playlist.

6. Widgets

Choose from several features—including the Daily Meditation, Reflections, and Daily Quote—to bring a sense of mindfulness to your phone or tablet’s
homescreen.

We hope you enjoy exploring the app. If you need help, please contact us
at support@wakingup.com , and we'll be happy to assist you.

Share unlimited 30-day guest passes.

People hear about Waking Up because members share the app. And, as a member, you can give a free 30-day guest pass to anyone. If Waking Up
has made a positive impact on your life, consider paying it forward and
telling others you think could also benefit.

Share Guest Pass

The Waking Up Team

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